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What’s for Dinner: Organic Asian Salmon

What’s for Dinner: Organic Asian Salmon

Organic wild salmon is considered the healthiest type of salmon (although not to be confused with farm raised salmon). It has been found there has been instances of farm-raised salmon being injected with antibiotics and color-enhancing chemicals. Salmon is very low ...

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Here’s to 2014

Here’s to 2014

The new year is a time for new resolutions and changing your behavior. While it takes dedication to actually commit to a new workout regimen or waking up early for a morning walk, changing your diet to all organic doesn’t ...

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Organic Pumpkin Soup

Organic Pumpkin Soup

I really love everything pumpkin and I really love pumpkin soup. Pumpkin soup bring back memories of my childhood and cozy, winter nights.  This is my favorite pumpkin soup recipe is from My Organic Recipes, it’s easy and delicous. Check out ...

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Healthy Halloween Treats

Healthy Halloween Treats

With Halloween right around the corner, you might be cowering in fear from the thought of all the candy and sugar your little ones (or yourself) will be ingesting this season. Have no fear, we have compiled a list of ...

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The Top 4 Organic Fall Vegetables

The Top 4 Organic Fall Vegetables

Never know what’s currently in season? Here are four delicious and nutritious fall vegetables that are in season now! Make sure to buy organic and locally! Broccoli As a kid, I remember my dad always telling me to “eat your ...

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Ways to Green Your Grocery Habits

Ways to Green Your Grocery Habits

The average American family gets rid of around 14% of their food every year. When you do the math that is about 600 dollars every year in food, just thrown away. Food that is uneaten and thrown away gets sent ...

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Why You Should Buy Organic Cheese

Why You Should Buy Organic Cheese

Organic cheese can cost a bit more at the grocery store, but wouldn’t you rather put something better in your body and avoid possibly having to pay more in healthcare costs later? Here are a few reasons why it makes ...

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Organic Black Bean Wrap

Organic Black Bean Wrap

Looking for a quick and healthy lunch option? This low calorie organic black bean wrap tastes great and helps keep you feeling full all afternoon. One 10-inch Ezekiel 4:9® Sprouted Whole Grain Tortilla 3/4 cup mashed organic black beans 1/2 ...

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Healthy Harvest Muffins

Healthy Harvest Muffins

With the hustle and bustle of the holidays ahead, it’s always a good idea to have healthy “on the go” breakfast foods on hand like these great pumpkin harvest muffins. For a little extra protein, you can even add walnuts ...

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Why You Need Kale in Your Diet

Why You Need Kale in Your Diet

Kale is one of the most underrated superfoods available to you. It has a lot of vitamins and nutrients that is vital to your diet. What exactly is Kale? The green or purple veggie is related to cabbage and is ...

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