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Monthly Archives: March 2012

Sparkling Juice

Sparkling Juice

Martinelli’s Sparkling Cider is a refreshing non- alcoholic beverage. This one is organic and contains 100% of the daily requirement for vitamin C. Chill, serve in a wine glass and enjoy!

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Organic Roasted Vegetables

Organic Roasted Vegetables

2 medium sweet potatoes* 2 medium white potatoes* 1 cup broccoli* 1 cup cauliflower* Peel potatoes, rinse and cut into approximately 1 inch chunks. Wash the broccoli and cauliflower and cut into florets. Mix all ingredients in a large bowl ...

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Nutritional Information

Nutritional Information

March is National Nutrition Month and information that was broadcast on the news this week was astonishing. The recommendation is to stay under 40 grams of sugar per day. Upon checking labels of some processed breakfast foods, it’s easy to ...

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Organic Tuna Casserole

Organic Tuna Casserole

8 oz. organic whole wheat spiral pasta cooked 1 large can tuna drained ½ jar organic roasted red peppers chopped 1 cup organic broccoli florets 1 cup organic sliced carrots 6 oz. organic finely shredded Mexican cheese (blend of cheddar, ...

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