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Monthly Archives: December 2011

John Masters Cares About Hair

John Masters Cares About Hair

We searched high and low for a line of organic hair care products that worked well AND one that also used ingredients carrying the strict USDA certified-organic food standards. Be sure to check labels because many hair care products are ...

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The Scoop on Organic Greek Yogurt

The Scoop on Organic Greek Yogurt

Organic Greek yogurts are an absolutely fantastic source of protein (nearly 2x the protein of regular yogurt). They also contain less lactose and fewer carbohydrates. The key is to read the label before you buy since a single serving of ...

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Local Organic Markets

Local Organic Markets

One of the best resources for local organic foods is your neighborhood Farmer’s Market.     We visit LocalHarvest.org often to search for the best organic foods that are grown the closest to us. The site is also connected to ...

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Buying Organic Fruits & Vegetables

Buying Organic Fruits & Vegetables

Buy organic when purchasing fruits and vegetables with thin skins.  The veggies and fruits listed below are considered among the most contaminated, so spending a few extra cents on organic is recommended:   Peaches Apples Bell Pepper Celery Nectarines Strawberries ...

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Organic Caffeine Fix

Organic Caffeine Fix

As much as some of us try to cut down on our daily java intake, we just can’t pass up a really good cup o’ joe! On a recent adventure to Costa Rica, we came across some outstanding organic coffee ...

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Easy Fall Cooking

Easy Fall Cooking

Are you ready for some super easy fall cooking? Try some frozen organic butternut squash ravioli. Cook according to package directions. Then, in another pan sauté some organic spinach or sage with organic olive oil. Toss the spinach or sage ...

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December Healthy Reads

December Healthy Reads

One Bite at a Time – Author, Rebecca Katz Anti Cancer a New Way of Life – Author, David Servan-Schreiber, MD, PhD  

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